203 days down, 162 to go.
My session at the gym today was my longest ever. Clocking almost 3 full hours of fitness from cardio to strength to endurance training. I stayed so long that for the first time, I got charged extra for parking. I don't know what came over me. Perhaps after watching Usher's video of 'There Goes My Baby', I was like damn...I need to step my game up. So I did and I can already see the results. however Rome wasn't built in a night and neither would me would I.

So for today's addition, I will be painting a fitness triangle but this time I would paint it right on top my mountain/canyon from day 183 to represent my tremendous 3 hour climb to fitness perfection.

Here is a closer look.